Sports Performance

“You’ve got to try and reach for the stars or try and achieve the unreachable” Cathy Freeman

Dr Kate representing Australia at the 2019 World Masters Weightlifting in Montreal Canada

Embrace Health Chiropractic is passionate in caring for athletes of all abilities. Our ‘athletes’ range from children, adolescents and adults striving to be the very best at elite level, the ‘weekend warriors’ and those who participate for fun and fitness.

At Embrace Health Chiropractic many of our clients seek care and advice to maintain their active involvement in sports and to recover from injuries and challenges that are incurred during training and participation. We value this role in helping people achieve best performances and maintaining longevity in their sporting lives.

Dr Kate brings her own experience as a high level athlete to the care she provides at Embrace Health Chiropractic. She has competed at local, Australasian and international level in Olympic Weightlifting achieving success at each of these levels. Kate also competed as a high level CrossFit athlete, representing as an Individual on two occasions and on a Team once at The Regional CrossFit Games. Her other sport success involves Premier League level Soccer in the past.

Dr Kate and Dr Emily understand the importance of a team approach when it comes to looking after athletes and enjoys working with other modalities and coaches to ensure the best outcome for every athlete.